Do you find yourself second-guessing every decision, outsourcing your knowing to everyone around you, and wondering why you still don't trust yourself - even after all the work you've done?
Are you so afraid of upsetting others that you've become a different version of yourself depending on who's in the room - swallowing your truth, wearing the mask, saying yes when every cell in your body is screaming no, and lying awake at night feeling resentful, depleted and angry at yourself for doing it again?
Do you feel like you're living from the neck up - disconnected from your body, your desires, your sensuality and your own inner knowing - and longing to finally feel at home in yourself?
You're in the right place. And if somewhere deep inside you feel a pull toward something more - a life that is wilder, sensuous, more embodied, more alive. A version of yourself who is more fully expressed, fully seen, more real, more free, more abundant! A path that feels like it goes deeper than anything you've explored before That pull is not random. That is your body calling you home.
I know what it feels like to be that woman. The one who wonders if this is really all her life is. Who performs a version of herself all day and collapses into exhaustion at night. Who lies awake replaying conversations, not trusting herself, not trusting her decisions. Who gives and gives and gives - and still feels empty.
I was the good girl. The pleaser. The one too afraid to be seen and heard or rock the boat. The one who held everything together and had no idea who she actually was beneath all of it.
I thought I wanted the successful career, the house, the car, the partner. And when I got all of that - I realised something was still missing. I was a registered nurse working in operating theatres for six years - helping put patients to sleep and wake them up again, surrounded by fluorescent lights and the smell of disinfectant, forty hours a week living entirely in my head.
Suffering from crippling anxiety I couldn't explain.
I found the path of self-healing and spent three years doing the work - holistic counselling, Reiki, yoga, meditation. I started to feel better. I was unravelling my patterns, understanding myself more deeply.
But a few years in I realised I was still deeply unsatisfied. Like I was missing a piece of the puzzle. Everything I was doing was changing me on a logical level - I was thinking my way out of feeling something. I was completely bypassing my body and what was being stored there.
That's when everything changed.
When I found somatic work, tantra, feminine embodiment, shadow work and womb healing - I finally found the key. Not to someone else's answers. To my own. I realised I had always held everything I needed inside me. I just hadn't been given the tools to access it.
That is why I created the Embodied Woman Mentorship.
Because I see so many women doing their inner work from the neck up - thinking their way out of their feelings, their trauma, their limiting beliefs. Striving and hustling for change in their external world without first acknowledging what's happening inside.
I know what becomes truly possible when a woman is given the right support to walk her own path of inner healing - because then she's not outsourcing her healing to someone else. She's not reliant on anyone else to fix her. She becomes completely sovereign in her own internal reality.
For the woman who is done doing the work from the neck up. Who is ready to come home - through her body, not around it.
She just needs the keys. And the trust in her own ability to use them.
Every woman's journey is unique - this mentorship is not a fixed curriculum. What we draw from depends entirely on what you're moving through. Here is what we work with together:
Learning to drop out of your head and into your body - using breath, movement, sensation and awareness to access what is held beneath the surface
Meeting and working with the parts of you that keep you stuck - the good girl, the pleaser, the one who doesn't trust herself - understanding why they're there and helping them transform
Bringing compassionate awareness to the parts of yourself you've been taught to hide, shame or suppress - and integrating them back into your wholeness
Building your somatic muscle of self-trust - learning to hear and follow your body's wisdom rather than overriding it
Understanding your nervous system patterns and developing practices to resource and regulate yourself
Reconnecting to your womb wisdom, your cyclical nature, your sensuality, your pleasure & eros and your feminine essence
Coming home to your body's natural rhythms as a map for your life
Using sacred ritual and ceremony to anchor new ways of being into your body and your life - so that transformation doesn't just happen in a session but becomes lived and embodied
2 hour in person bodywork session. These sessions are designed to assist you to drop deeper somatically into your body, your womb, your heart to really allow you to activate and shift through any deep emotional blockages you may have that are preventing you from stepping into your most powerful and authentic self
Available for Sunshine Coast women only and exclusively for women inside the mentorship.
Single Session - $250
3 - Session Pack - $680
In both the one month or three month option, you will receive:
Each session is entirely tailored to you and what you're moving through. No fixed agenda - we follow what your body and your life are calling for in that moment.
Voice notes, questions, breakthroughs, hard moments - I'm here between sessions with a 24-hour response commitment. You won't be left to navigate what comes up alone.
A curated collection of embodiment practices, breathwork, movement rituals and shadow work prompts built specifically for what you're working with - yours to keep and use forever.
Meditations created specifically for your challenges and what you're journeying through - to take you deeper between our sessions.
After each session you'll receive a personalised document with notes, links to resources we've discussed, and a replay recording so nothing is lost.
Feminine Alchemy bodywork. For women on the Sunshine Coast who want to bring the body even more fully into the work. In-person somatic bodywork sessions available as an add-on to either container.
The Embodied Woman Mentorship is an application-based container. This ensures it's the right fit for both of us before we commit to working together.
All sessions are held online via Zoom. Each session is 1 hour, held weekly. Sessions are recorded so you have a replay to refer back to.
One weekly 1 hour Zoom call plus time to engage with the somatic practices and resources between sessions. I recommend setting aside an additional 20-30 minutes a few times a week to integrate what comes up between calls.
Every session is entirely tailored to you and what you're moving through. We might work with parts work, somatic processing, shadow work, breathwork, embodiment practices or nervous system regulation - depending on what your body and your life are calling for. There is no fixed agenda. We follow you.
No. The Embodied Woman Mentorship draws on holistic counselling skills and is trauma-informed, but it is not clinical psychotherapy or registered mental health care. If you are currently in crisis or working with acute mental health conditions, please consult your healthcare provider before applying.
Some prior experience with inner work is recommended - therapy, women's circles, coaching or similar. Everything inside the container is guided, trauma-aware and paced to your nervous system. You will never be pushed beyond what you are ready for.
That depends entirely on your commitment to the process. Women who show up fully, do the practices between sessions and are genuinely willing to go inward experience real shifts. This work meets you exactly where you are - but it requires you to show up.
A payment plan is available for both the one month and three month container. If you are in a genuine position of financial hardship, we can find a solution that suits both of us.
As soon as we've had a discovery call, confirmed the fit and completed your intake form - we begin. Start date is flexible and agreed between us.
Due to the nature of this intimate container, refunds are not available once the mentorship has begun. If something comes up before we start, please reach out directly and we will work something out together.
Reach out via email at hello@elodiejoy.com.au or on Instagram @elodie.joy_ - I would love to hear from you before you apply.
You are seeking clinical mental health care or crisis support - this is not therapy and is not a replacement for professional mental health treatment.
You want a structured coaching program with action plans, goal setting and strategy -this work happens in the body, not the mind.
You have not done any previous trauma healing work and are completely new to this space - some prior experience with inner work is recommended.
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"I feel very much reconnected and alive. Elodie's work has changed the way I relate and experience my body and pleasure in such a positive way, which not only gives me a deeper, more whole, self-loving experience with myself but also positively impacted my relationship with my partner."
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"I was feeling really disconnected, burnt out, constantly in my head. Through such simple yet potent practices of body consciousness and connection, I learnt so much more about myself and my body than I had thought possible. I learned what a NO feels like in my body, what a YES does. There is such power that comes with true embodiment."
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"Before working with Elodie, I was in a very depressed and apathetic space, exhausted and disconnected from myself. Since working with her, I feel greater clarity and a deep sense of coming home to myself."
Book in a free 30 min discovery call and lets see if we're a match